Our specialty is in Manual Therapy alongside Exercise Rehabilitation.  Evidence has shown that manual treatment combined with exercise is the most effective treatment approach in reducing muscle/joint pain in several underlying conditions. Manual Therapy is a specialized form of physical therapy that focuses on a variety of hands on treatment approaches to treat musculoskeletal pain and limitations rather than using a device or machine. This can include joint mobilization, joint manipulation, nerve mobilization, and muscle release techniques for different aches and pains.  Exercise rehabilitation is a set of exercises prescribed for strengthening, loosening, and/or balancing stress put on different parts of the body. Benefits of using manual therapy with exercise rehabilitation include decreasing pain, increasing range of motion, eliminating tissue inflammation, facilitating movement and improving overall function in daily life.